Learn the correct exercise technique

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Practise in your home or the gym

Experience the independence of training. Take these routines to the gym or train at home.

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ONLINE PERSONAL TRAINING - EXERCISE PLAN BENEFITS

Affordable, pay as you go, cancel at any time, train at your own time, in your own home.

Traditional personal training is relatively expensive, and most trainers require you to purchase a package of sessions in order to get the best possible prices. You generally have to stick to a schedule and meet with the trainer at a mutually convenient time. You may or may not be able to train in your own home. In addition, this can get expensive.

Customized exercise charts and video demonstrations of all exercises.

This is not something that you can get with a personal trainer. You can save hundreds of dollars a month with unlimited access to our online nutrition software, DietMaster in the Gold and Platinum plans!

Your program is created for your specific fitness profile. We design your workout plan based on your available schedule, fitness goals, exercise history, fitness experience, and equipment availability.

Click here to view a sample exercise routine

We hand select the most effective exercises for you from our database of over 1000 Exercises. These include strength training, body toning, flexibility and more! Access detailed instructional videos to ensure safe and effective workouts. You will get pictures, videos, descriptions and complete sets / repetitions and weight information for every exercise, tailored to your needs.

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Learn the best cardiovascular exercises for maximum fat loss. You get access to a variety of fitness plans so whether you plan to workout at home, or in a health club, we have the right program for you!

Availability of the trainer or your money back.

You can call or email the trainer at any time, from any place. If unavailable to respond immediately, the trainer will reply within 2-3 hours by phone, or 24 hours by email, failing which you will recieve a full refund of your monthly fee. No questions asked. All our credit card transactions and refunds are handled by 2checkout.com, which is known for its customer satisfaction ratings. We will help you set your goals, design programs, and guide you to success.

Fitness Reports

Monitor your success monthly with detailed strength, cardiovascular, and fitness evaluation reports.

Fitness Calculators

Find your ideal body fat percentage, determine your caloric intake, and track your target heart rate for optimum results! Finding your fitness level through these techniques is essential to picking out the right fitness plan for you!

Monthly Fitness Magazine

Our online resources magazine is packed with valuable information like weight loss tips, healthy recipes, creative fitness tips, and today's health trends – A monthly must read!

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Constant follow-ups from your trainer, motivational emails, bi-monthly 'Phone Fitness Trainer' Newsletter with the latest weight loss secrets

Your membership to Phone Fitness Trainer also includes our newsletter. Written by our team of fitness and weight loss experts, this newsletter is loaded with motivating success stories from people just like you, who lost the weight and got in shape. Learn how you too can get in shape as they share their success secrets!

You will receive constant follow-ups to maintain your motivation and get past training plateaus. This will enable you to get results month after month.

CLICK HERE TO LEARN ABOUT DIET PLAN BENEFITS

 

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Your privacy is guaranteed. We hate spam as much as you do and your information will never be shared with anyone under any circumstances. As a bonus, you will receieve 3 FREE fitness books and a bi-monthly newsletter packed with exercise, diet and healthy recipies. You can unsubscribe any time.